Classes

Welcome to Sole Yoga’s Class Booking Page. Here you can schedule group yoga classes designed to help you deepen your connection to your body and mind, whether you’re looking for gentle relaxation, improved balance and strength, or enhanced vitality. These classes are suitable for all levels and offer a balance of mindful movement, breathwork, and relaxation in a welcoming and supportive environment.

Classes are held in a local studio setting and are limited to a maximum of 8 people, ensuring plenty of space and personal attention. Whether you're new to yoga or looking to refine and grow your existing practice, these sessions are designed to help you build strength, improve flexibility, and connect more deeply with yourself.

To book your spot, simply choose your preferred date and time from the calendar below. If you have any questions or special considerations, feel free to get in touch before booking. I look forward to welcoming you to class and sharing the practice of yoga in community.